Skinny Crunch Chocolate Granola

Skinny Crunch Chocolate Granola by SkinnyBars has 467 kcal per 100 g. One serving (25 g) is about 117 kcal.

Skinny Crunch Chocolate Granola contains 10.5 g of protein per 100 g — about 2.6 g per 25 g serving.

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (22.1 g), saturated fat (4.5 g); points in favor come from fiber (4.1 g), protein (10.5 g). Overall that places it in band C.

About 21 g of Skinny Crunch Chocolate Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.