Fish & Seafood · Nutrition facts

Salmón Al Natural

136 kcal per 100 g, with 22 g protein, 0.9 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salmón Al NaturalNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
65% of calories
0.9 g
Carbs
3% of calories
4.9 g
Fat
32% of calories
Macro split
Protein 65%Carbs 3%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol39.9mg13% DV
Sodium400mg17% DV
Potassium269mg6% DV
Calcium7mg1% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876298215 · Data last verified:

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Barcode

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8431876298215

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Common questions

How many calories are in Salmón Al Natural?

Salmón Al Natural by Carrefour has 136 kcal per 100 g.

How much protein is in Salmón Al Natural?

Salmón Al Natural contains 22 g of protein per 100 g.

Is Salmón Al Natural a good source of protein?

Yes — 22 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Salmón Al Natural keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salmón Al Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Salmón Al Natural is 100 calories?

About 74 g of Salmón Al Natural equals 100 kcal.

Is Salmón Al Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 4.9 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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