Other · Nutrition facts

Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous

326 kcal per 100 g, with 14.6 g protein, 54.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Rossmann Ener Bio Linsentaler Mit Roten Linsen Und CouscousNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
14.6 g
Protein
19% of calories
54.7 g
Carbs
72% of calories
2.8 g
Fat
9% of calories
Macro split
Protein 19%Carbs 72%Fat 9%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar4.2g
Saturated fat0.5g2% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615500126 · Data last verified:

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Common questions

How many calories are in Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous?

Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous by Ener Bio has 326 kcal per 100 g.

How much protein is in Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous?

Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous contains 14.6 g of protein per 100 g.

Is Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous high in carbs?

Yes — carbohydrates provide 72% of its calories (54.7 g per 100 g, of which 4.2 g is sugar). It also delivers 11.6 g of fiber.

Is Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (11.6 g), protein (14.6 g). Overall that places it in band C.

How much Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous is 100 calories?

About 31 g of Rossmann Ener Bio Linsentaler Mit Roten Linsen Und Couscous equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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