Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188007357 · Data last verified:
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Common questions
How many calories are in Original Schwäbische Spätzle?
Original Schwäbische Spätzle by Jeden Tag has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.
How much protein is in Original Schwäbische Spätzle?
Original Schwäbische Spätzle contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Original Schwäbische Spätzle a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Original Schwäbische Spätzle high in carbs?
Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 3 g is sugar). It also delivers 3.1 g of fiber.
Is Original Schwäbische Spätzle low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Original Schwäbische Spätzle a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Original Schwäbische Spätzle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (3.1 g), protein (15 g). Overall that places it in band A.
How much Original Schwäbische Spätzle is 100 calories?
About 27 g of Original Schwäbische Spätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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