Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615664071 · Data last verified:
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Common questions
How many calories are in Basis Müsli Ohne Zuckerzusatz?
Basis Müsli Ohne Zuckerzusatz by Ener Bio has 369 kcal per 100 g.
How much protein is in Basis Müsli Ohne Zuckerzusatz?
Basis Müsli Ohne Zuckerzusatz contains 13 g of protein per 100 g.
Is Basis Müsli Ohne Zuckerzusatz a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Basis Müsli Ohne Zuckerzusatz low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Basis Müsli Ohne Zuckerzusatz low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Basis Müsli Ohne Zuckerzusatz a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Basis Müsli Ohne Zuckerzusatz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.
How much Basis Müsli Ohne Zuckerzusatz is 100 calories?
About 27 g of Basis Müsli Ohne Zuckerzusatz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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