Other · Nutrition facts

Roasted Garlic Flatbread

297 kcal per 100 g, with 8.9 g protein, 44.8 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good protein
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Roasted Garlic FlatbreadNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
8.9 g
Protein
12% of calories
44.8 g
Carbs
61% of calories
8.6 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.6g
Saturated fat4g20% DV
Cholesterol27.1mg9% DV
Sodium372mg16% DV
Potassium178.7mg4% DV
Calcium21mg2% DV
Iron1.3mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169035283 · Data last verified:

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Common questions

How many calories are in Roasted Garlic Flatbread?

Roasted Garlic Flatbread by Waitrose has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.

How much protein is in Roasted Garlic Flatbread?

Roasted Garlic Flatbread contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Why does Roasted Garlic Flatbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Roasted Garlic Flatbread is 100 calories?

About 34 g of Roasted Garlic Flatbread equals 100 kcal.

Is Roasted Garlic Flatbread high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.6 g fat (4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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