Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044007809 · Data last verified:
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Common questions
How many calories are in Seeded?
Seeded by Warburtons has 285 kcal per 100 g. One serving (27 g) is about 77 kcal.
How much protein is in Seeded?
Seeded contains 5.9 g of protein per 100 g — about 1.6 g per 27 g serving.
Is Seeded low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Seeded a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Seeded have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Seeded is 100 calories?
About 35 g of Seeded equals 100 kcal.
Is Seeded a good source of calcium?
It is a good source: 640.7 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.
Is Seeded a good source of iron?
It is a good source: 12.3 mg per 100 g, about 68% of the daily value. A 200 g portion covers roughly 136%.
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