Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010003065659 · Data last verified:
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Common questions
How many calories are in Hovis Rustic Seeded Bloomer?
Hovis Rustic Seeded Bloomer by Hovis has 293 kcal per 100 g.
How much protein is in Hovis Rustic Seeded Bloomer?
Hovis Rustic Seeded Bloomer contains 10.6 g of protein per 100 g.
Is Hovis Rustic Seeded Bloomer a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Hovis Rustic Seeded Bloomer a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Hovis Rustic Seeded Bloomer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (10.6 g). Overall that places it in band A.
How much Hovis Rustic Seeded Bloomer is 100 calories?
About 34 g of Hovis Rustic Seeded Bloomer equals 100 kcal.
Is Hovis Rustic Seeded Bloomer high in sugar or fat?
Per 100 g it has 3.1 g sugar and 6.8 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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