Other · Nutrition facts

Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g

172 kcal per 100 g, with 3.9 g protein, 35 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 125 g
Iron richPotassiumCalcium rich
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Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250gNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
3.9 g
Protein
9% of calories
35 g
Carbs
81% of calories
1.8 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium76mg3% DV
Potassium1891.2mg40% DV
Calcium1454mg112% DV
Iron7517.5mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220071444 · Data last verified:

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3256220071444

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Common questions

How many calories are in Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g?

Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g by U has 172 kcal per 100 g. One serving (125 g) is about 215 kcal.

How much protein is in Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g?

Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Is Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g high in carbs?

Yes — carbohydrates provide 81% of its calories (35 g per 100 g, of which 0.5 g is sugar). It also delivers 0.7 g of fiber.

Is Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g is 100 calories?

About 58 g of Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g equals 100 kcal.

Is Riz Basmati Nature Micro-ondable 2 Minutes Sachet De 250g a good source of potassium?

It is a good source: 1891.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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