Other · Nutrition facts

Riz Cantonais Micro-ondable 2 Minutes

157 kcal per 100 g, with 4.4 g protein, 28.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Riz Cantonais Micro-ondable 2 MinutesNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
11% of calories
28.8 g
Carbs
75% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol24.5mg8% DV
Sodium360mg16% DV
Potassium145.5mg3% DV
Calcium88.9mg7% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220658294 · Data last verified:

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3256220658294

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Common questions

How many calories are in Riz Cantonais Micro-ondable 2 Minutes?

Riz Cantonais Micro-ondable 2 Minutes by U has 157 kcal per 100 g. One serving (125 g) is about 196 kcal.

How much protein is in Riz Cantonais Micro-ondable 2 Minutes?

Riz Cantonais Micro-ondable 2 Minutes contains 4.4 g of protein per 100 g — about 5.5 g per 125 g serving.

Is Riz Cantonais Micro-ondable 2 Minutes high in carbs?

Yes — carbohydrates provide 75% of its calories (28.8 g per 100 g, of which 0.5 g is sugar). It also delivers 1.8 g of fiber.

Is Riz Cantonais Micro-ondable 2 Minutes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonais Micro-ondable 2 Minutes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Cantonais Micro-ondable 2 Minutes is 100 calories?

About 64 g of Riz Cantonais Micro-ondable 2 Minutes equals 100 kcal.

Is Riz Cantonais Micro-ondable 2 Minutes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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