Riz Basmati Nature Micro-ondable

Riz Basmati Nature Micro-ondable by U has 141 kcal per 100 g. One serving (125 g) is about 176 kcal.

Riz Basmati Nature Micro-ondable contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Yes — carbohydrates provide 82% of its calories (28 g per 100 g, of which 0 g is sugar). It also delivers 1.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 71 g of Riz Basmati Nature Micro-ondable equals 100 kcal.

Per 100 g it has 0 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.