Galettes De Sarrasin X4 - 200g

Galettes De Sarrasin X4 - 200g by U, U Bio has 171 kcal per 100 g. One serving (50 g) is about 86 kcal.

Galettes De Sarrasin X4 - 200g contains 5.9 g of protein per 100 g — about 3 g per 50 g serving.

Yes — carbohydrates provide 75% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 3.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

About 58 g of Galettes De Sarrasin X4 - 200g equals 100 kcal.