Other · Nutrition facts

Queso Cabra Para Untar

197 kcal per 100 g, with 12.6 g protein, 1.1 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinLow carb
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Queso Cabra Para UntarNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
12.6 g
Protein
26% of calories
1.1 g
Carbs
2% of calories
15.7 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat10.6g53% DV
Trans fat0.4g
Cholesterol67.2mg22% DV
Sodium271.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804668960224 · Data last verified:

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7804668960224

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Common questions

How many calories are in Queso Cabra Para Untar?

Queso Cabra Para Untar by Callaqui has 197 kcal per 100 g. One serving (30 g) is about 59 kcal.

How much protein is in Queso Cabra Para Untar?

Queso Cabra Para Untar contains 12.6 g of protein per 100 g — about 3.8 g per 30 g serving.

Is Queso Cabra Para Untar a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Queso Cabra Para Untar keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Cabra Para Untar high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Queso Cabra Para Untar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Queso Cabra Para Untar is 100 calories?

About 51 g of Queso Cabra Para Untar equals 100 kcal.

Is Queso Cabra Para Untar high in cholesterol?

It contains 67.2 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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