Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7808737700254 · Data last verified:
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Common questions
How many calories are in Plateada Sureña?
Plateada Sureña by Super Cerdo has 191 kcal per 100 g. One serving (80 g) is about 153 kcal.
How much protein is in Plateada Sureña?
Plateada Sureña contains 16.3 g of protein per 100 g — about 13 g per 80 g serving.
Is Plateada Sureña a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Plateada Sureña keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Plateada Sureña have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (16.3 g). Overall that places it in band B.
How much Plateada Sureña is 100 calories?
About 52 g of Plateada Sureña equals 100 kcal.
Is Plateada Sureña high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13.7 g fat (4.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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