Other · Nutrition facts

Mozzarella Lactose Free

by Galbani

222 kcal per 100 g, with 17 g protein, 0.2 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella Lactose FreeNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
0.2 g
Carbs
0% of calories
17 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat13g65% DV
Cholesterol2.5mg1% DV
Sodium240mg10% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430133523 · Data last verified:

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8000430133523

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Common questions

How many calories are in Mozzarella Lactose Free?

Mozzarella Lactose Free by Galbani has 222 kcal per 100 g.

How much protein is in Mozzarella Lactose Free?

Mozzarella Lactose Free contains 17 g of protein per 100 g.

Is Mozzarella Lactose Free a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Mozzarella Lactose Free keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Lactose Free high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mozzarella Lactose Free have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Mozzarella Lactose Free is 100 calories?

About 45 g of Mozzarella Lactose Free equals 100 kcal.

Is Mozzarella Lactose Free a good source of calcium?

It is a moderate source: 121.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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