Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614200116688 · Data last verified:
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Common questions
How many calories are in Porridge À La Pomme?
Porridge À La Pomme by Hero has 359 kcal per 100 g. One serving (50 g) is about 180 kcal.
How much protein is in Porridge À La Pomme?
Porridge À La Pomme contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Porridge À La Pomme a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Porridge À La Pomme high in carbs?
Yes — carbohydrates provide 73% of its calories (64 g per 100 g, of which 13 g is sugar). It also delivers 9 g of fiber.
Is Porridge À La Pomme low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Porridge À La Pomme a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Porridge À La Pomme have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (13 g); points in favor come from fiber (9 g), protein (10 g). Overall that places it in band A.
How much Porridge À La Pomme is 100 calories?
About 28 g of Porridge À La Pomme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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