Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798782441011 · Data last verified:
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Common questions
How many calories are in Pork & Vegetable Dumplings?
Pork & Vegetable Dumplings by O'Tasty has 165 kcal per 100 g. One serving (79 g) is about 130 kcal.
How much protein is in Pork & Vegetable Dumplings?
Pork & Vegetable Dumplings contains 8.9 g of protein per 100 g — about 7 g per 79 g serving.
Is Pork & Vegetable Dumplings low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 25.3 g of carbs come from starch and fiber rather than sugar.
Why does Pork & Vegetable Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405.1 mg); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Pork & Vegetable Dumplings is 100 calories?
About 61 g of Pork & Vegetable Dumplings equals 100 kcal.
Is Pork & Vegetable Dumplings a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Pork & Vegetable Dumplings a good source of vitamin C?
It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pork & Vegetable Dumplings high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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