Meat · Nutrition facts

Spaghetti Bolognese

126 kcal per 100 g, with 5.4 g protein, 18 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 350 g
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Spaghetti BologneseNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
5.4 g
Protein
18% of calories
18 g
Carbs
58% of calories
3.3 g
Fat
24% of calories
Macro split
Protein 18%Carbs 58%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat0.6g3% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20162986 · Data last verified:

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Common questions

How many calories are in Spaghetti Bolognese?

Spaghetti Bolognese by Chef Select has 126 kcal per 100 g. One serving (350 g) is about 441 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 5.4 g of protein per 100 g — about 18.9 g per 350 g serving.

Is Spaghetti Bolognese low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Spaghetti Bolognese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spaghetti Bolognese is 100 calories?

About 79 g of Spaghetti Bolognese equals 100 kcal.

Is Spaghetti Bolognese high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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