Meat · Nutrition facts

Pork And Vegetabke Dumplings

165 kcal per 100 g, with 9.4 g protein, 24.7 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 3 morceaux (85 g)
Good protein
Track it in the free Dietly app
Pork And Vegetabke DumplingsNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
9.4 g
Protein
24% of calories
24.7 g
Carbs
63% of calories
2.4 g
Fat
13% of calories
Macro split
Protein 24%Carbs 63%Fat 13%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol23.5mg8% DV
Sodium388.2mg17% DV
Potassium147.1mg3% DV
Calcium23.5mg2% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798782446061 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0798782446061

Dietly — AI Calorie Counter

Log Pork And Vegetabke Dumplings in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pork And Vegetabke Dumplings?

Pork And Vegetabke Dumplings by O’TASTY has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

How much protein is in Pork And Vegetabke Dumplings?

Pork And Vegetabke Dumplings contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Pork And Vegetabke Dumplings low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Why does Pork And Vegetabke Dumplings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Pork And Vegetabke Dumplings is 100 calories?

About 61 g of Pork And Vegetabke Dumplings equals 100 kcal.

Is Pork And Vegetabke Dumplings a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pork And Vegetabke Dumplings high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API