Snacks · Nutrition facts

Pains Au Chocolat

430 kcal per 100 g, with 7.1 g protein, 48 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
7.1 g
Protein
7% of calories
48 g
Carbs
46% of calories
22 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar11g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5778212040484 · Data last verified:

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5778212040484

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Common questions

How many calories are in Pains Au Chocolat?

Pains Au Chocolat has 430 kcal per 100 g.

How much protein is in Pains Au Chocolat?

Pains Au Chocolat contains 7.1 g of protein per 100 g.

Is Pains Au Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Pains Au Chocolat a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (11 g), saturated fat (11 g), sodium (440 mg); points in favor come from fiber (8.3 g). Overall that places it in band D.

How much Pains Au Chocolat is 100 calories?

About 23 g of Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Chocolat high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Is Pains Au Chocolat high in sugar or fat?

Per 100 g it has 11 g sugar and 22 g fat (11 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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