Nestum Cereal Infantil Trigo - Miel

Nestum Cereal Infantil Trigo - Miel by Nestlé has 380 kcal per 100 g. One serving (25 g) is about 95 kcal.

Nestum Cereal Infantil Trigo - Miel contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 27 g is sugar).

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (27 g); points in favor come from protein (10 g). Overall that places it in band C.

About 26 g of Nestum Cereal Infantil Trigo - Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.