Grains · Nutrition facts

Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch

by VITALIN

383 kcal per 100 g, with 5.7 g protein, 86.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch Nutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
86.7 g
Carbs
87% of calories
3.3 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar26.7g
Saturated fat2g10% DV
Sodium133.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898568901265 · Data last verified:

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7898568901265

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Common questions

How many calories are in Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch ?

Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch by VITALIN has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch ?

Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch high in carbs?

Yes — carbohydrates provide 87% of its calories (86.7 g per 100 g, of which 26.7 g is sugar). It also delivers 6.7 g of fiber.

Is Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (26.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch is 100 calories?

About 26 g of Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Matinal Com Açúcar Mascavo Integral Tradicional Sem Glúten Vitalin Pouch high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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