Grains · Nutrition facts

Choco Rice

by Molino Nicoli,Nicoli

382 kcal per 100 g, with 6 g protein, 85 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseIron rich
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Choco RiceNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
85 g
Carbs
90% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar22g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium280.3mg6% DV
Calcium43.1mg3% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000113008995 · Data last verified:

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8000113008995

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Common questions

How many calories are in Choco Rice?

Choco Rice by Molino Nicoli,Nicoli has 382 kcal per 100 g. One serving (100 g) is about 382 kcal.

How much protein is in Choco Rice?

Choco Rice contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Choco Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (85 g per 100 g, of which 22 g is sugar). It also delivers 2.2 g of fiber.

Is Choco Rice high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Choco Rice low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Choco Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (22 g). Overall that places it in band C.

How much Choco Rice is 100 calories?

About 26 g of Choco Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Rice high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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