Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000356838 · Data last verified:
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Common questions
How many calories are in Cereal Matinal Leite Condensado Moça Flakes Caixa 230g?
Cereal Matinal Leite Condensado Moça Flakes Caixa 230g by Nestlé has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Cereal Matinal Leite Condensado Moça Flakes Caixa 230g?
Cereal Matinal Leite Condensado Moça Flakes Caixa 230g contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Cereal Matinal Leite Condensado Moça Flakes Caixa 230g high in carbs?
Yes — carbohydrates provide 88% of its calories (83.3 g per 100 g, of which 28.3 g is sugar). It also delivers 4.3 g of fiber.
Is Cereal Matinal Leite Condensado Moça Flakes Caixa 230g high in sugar?
Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Cereal Matinal Leite Condensado Moça Flakes Caixa 230g a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Cereal Matinal Leite Condensado Moça Flakes Caixa 230g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (28.3 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Cereal Matinal Leite Condensado Moça Flakes Caixa 230g is 100 calories?
About 26 g of Cereal Matinal Leite Condensado Moça Flakes Caixa 230g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal Matinal Leite Condensado Moça Flakes Caixa 230g high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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