Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580269371 · Data last verified:
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Common questions
How many calories are in Mini Poppadoms Yoghurt Mint & Coriander?
Mini Poppadoms Yoghurt Mint & Coriander by Laila has 440 kcal per 100 g. One serving (100 g) is about 440 kcal.
How much protein is in Mini Poppadoms Yoghurt Mint & Coriander?
Mini Poppadoms Yoghurt Mint & Coriander contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.
Is Mini Poppadoms Yoghurt Mint & Coriander high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Mini Poppadoms Yoghurt Mint & Coriander a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Mini Poppadoms Yoghurt Mint & Coriander have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (787 mg); points in favor come from fiber (4.7 g), protein (8.6 g). Overall that places it in band C.
How much Mini Poppadoms Yoghurt Mint & Coriander is 100 calories?
About 23 g of Mini Poppadoms Yoghurt Mint & Coriander equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Poppadoms Yoghurt Mint & Coriander high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Mini Poppadoms Yoghurt Mint & Coriander a good source of potassium?
It is a moderate source: 415.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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