Milka Mmmax Whole Hazelnut

Milka Mmmax Whole Hazelnut by Milka has 560 kcal per 100 g. One serving (28 g) is about 156 kcal.

Milka Mmmax Whole Hazelnut contains 7.9 g of protein per 100 g — about 2.2 g per 28 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (47 g), saturated fat (16 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

About 18 g of Milka Mmmax Whole Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.