Extra Karamell-salz-mandel

Extra Karamell-salz-mandel by Milka,Mondelez has 541 kcal per 100 g. One serving (32 g) is about 171 kcal.

Extra Karamell-salz-mandel contains 7.9 g of protein per 100 g — about 2.5 g per 32 g serving.

Yes — 50.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (50.6 g), saturated fat (15.8 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

About 18 g of Extra Karamell-salz-mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.