Silk Ganache

Silk Ganache by Cadbury Dairy Milk has 566 kcal per 100 g. One serving (20 g) is about 113 kcal.

Silk Ganache contains 8.7 g of protein per 100 g — about 1.7 g per 20 g serving.

Yes — 46.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (46.6 g), saturated fat (19.2 g); points in favor come from protein (8.7 g). Overall that places it in band E.

About 18 g of Silk Ganache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.