Other · Nutrition facts

Mélange Aux Herbes

by Les Niçois

473 kcal per 100 g, with 20 g protein, 51 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mélange Aux HerbesNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
20 g
Protein
17% of calories
51 g
Carbs
43% of calories
21 g
Fat
40% of calories
Macro split
Protein 17%Carbs 43%Fat 40%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar3.8g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium613.1mg13% DV
Calcium106.5mg8% DV
Iron5.2mg29% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760153840225 · Data last verified:

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3760153840225

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Common questions

How many calories are in Mélange Aux Herbes?

Mélange Aux Herbes by Les Niçois has 473 kcal per 100 g.

How much protein is in Mélange Aux Herbes?

Mélange Aux Herbes contains 20 g of protein per 100 g.

Is Mélange Aux Herbes a good source of protein?

Yes — 20 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Mélange Aux Herbes high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Mélange Aux Herbes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mélange Aux Herbes a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Mélange Aux Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (5.4 g), sodium (600 mg); points in favor come from fiber (15.4 g), protein (20 g). Overall that places it in band C.

How much Mélange Aux Herbes is 100 calories?

About 21 g of Mélange Aux Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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