Other · Nutrition facts

Graines De Courges Caramélisées

444 kcal per 100 g, with 18 g protein, 39 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Graines De Courges CaraméliséesNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
18 g
Protein
16% of calories
39 g
Carbs
35% of calories
24 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar38g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium210.4mg4% DV
Calcium20.8mg2% DV
Iron0.4mg2% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760246021661 · Data last verified:

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Common questions

How many calories are in Graines De Courges Caramélisées?

Graines De Courges Caramélisées by Artzenko has 444 kcal per 100 g.

How much protein is in Graines De Courges Caramélisées?

Graines De Courges Caramélisées contains 18 g of protein per 100 g.

Is Graines De Courges Caramélisées a good source of protein?

Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Graines De Courges Caramélisées high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Graines De Courges Caramélisées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Courges Caramélisées a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Graines De Courges Caramélisées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (38 g), saturated fat (4.3 g); points in favor come from fiber (3 g), protein (18 g). Overall that places it in band C.

How much Graines De Courges Caramélisées is 100 calories?

About 23 g of Graines De Courges Caramélisées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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