Repas Velouté De Champignons

Repas Velouté De Champignons by Smeal has 427 kcal per 100 g. One serving (100 g) is about 427 kcal.

Repas Velouté De Champignons contains 24.2 g of protein per 100 g — about 24.2 g per 100 g serving.

Yes — 24.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (11.5 g), sodium (500 mg); points in favor come from fiber (4.2 g), protein (24.2 g). Overall that places it in band C.

About 23 g of Repas Velouté De Champignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.