Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770015399563 · Data last verified:
Compare Graines De Nigelle with another foodLog Graines De Nigelle in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graines De Nigelle?
Graines De Nigelle by Amoseeds has 473 kcal per 100 g.
How much protein is in Graines De Nigelle?
Graines De Nigelle contains 23.2 g of protein per 100 g.
Is Graines De Nigelle a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Graines De Nigelle low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Graines De Nigelle a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Graines De Nigelle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal); points in favor come from fiber (12.7 g), protein (23.2 g). Overall that places it in band A.
How much Graines De Nigelle is 100 calories?
About 21 g of Graines De Nigelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Nigelle high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
More Other foods
Explore all →
Paprika Fumé Tomme De Savoie428 kcal · 17.3g proteinC
Barre ProtéinéeH3RO440 kcal · 24g proteinC
Barre Protéinée Chia Et Chocolat BioRoo’bar426 kcal · 22g proteinA
Knäckebrot BackmischungHeimatsmühle441 kcal · 16g proteinC
Vollkorn Bäckerknäcke Käse KürbiskernBohlsener Mühle447 kcal · 19.8g proteinB
Manager MüsliSeitenbacher436 kcal · 16g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API