Barre Protéinée Chia Et Chocolat Bio

Barre Protéinée Chia Et Chocolat Bio by Roo’bar has 426 kcal per 100 g.

Barre Protéinée Chia Et Chocolat Bio contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (31 g), saturated fat (7.9 g); points in favor come from fiber (6.8 g), protein (22 g). Overall that places it in band C.