Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634022083 · Data last verified:
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Common questions
How many calories are in Pain Croustillant?
Pain Croustillant by Dr Karg's has 456 kcal per 100 g.
How much protein is in Pain Croustillant?
Pain Croustillant contains 18.5 g of protein per 100 g.
Is Pain Croustillant a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pain Croustillant low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 46.9 g of carbs come from starch and fiber rather than sugar.
Is Pain Croustillant high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Pain Croustillant a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pain Croustillant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (4.3 g), sodium (800 mg); points in favor come from fiber (9.8 g), protein (18.5 g). Overall that places it in band C.
How much Pain Croustillant is 100 calories?
About 22 g of Pain Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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