Other · Nutrition facts

Barre Protéinée

440 kcal per 100 g, with 24 g protein, 38 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 52g
High proteinCalorie denseHigh fiberPotassium
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Barre ProtéinéeNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
24 g
Protein
22% of calories
38 g
Carbs
36% of calories
20 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar29g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium482.7mg10% DV
Calcium33.1mg3% DV
Iron0.7mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770039515000 · Data last verified:

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Common questions

How many calories are in Barre Protéinée?

Barre Protéinée by H3RO has 440 kcal per 100 g. One serving (52 g) is about 229 kcal.

How much protein is in Barre Protéinée?

Barre Protéinée contains 24 g of protein per 100 g — about 12.5 g per 52 g serving.

Is Barre Protéinée a good source of protein?

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Barre Protéinée high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Barre Protéinée high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Barre Protéinée a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Barre Protéinée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (29 g), saturated fat (7 g); points in favor come from fiber (7 g), protein (24 g). Overall that places it in band C.

How much Barre Protéinée is 100 calories?

About 23 g of Barre Protéinée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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