Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459471823 · Data last verified:
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Common questions
How many calories are in Low-carb Protein Riegel Cookies & Cream Geschmack?
Low-carb Protein Riegel Cookies & Cream Geschmack by Aldi Sports has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Low-carb Protein Riegel Cookies & Cream Geschmack?
Low-carb Protein Riegel Cookies & Cream Geschmack contains 35.6 g of protein per 100 g — about 16 g per 45 g serving.
Is Low-carb Protein Riegel Cookies & Cream Geschmack a good source of protein?
Yes — 35.6 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Low-carb Protein Riegel Cookies & Cream Geschmack high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Low-carb Protein Riegel Cookies & Cream Geschmack a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Low-carb Protein Riegel Cookies & Cream Geschmack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (7.1 g); points in favor come from fiber (18 g), protein (35.6 g). Overall that places it in band C.
How much Low-carb Protein Riegel Cookies & Cream Geschmack is 100 calories?
About 28 g of Low-carb Protein Riegel Cookies & Cream Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Low-carb Protein Riegel Cookies & Cream Geschmack high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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