Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056185738882 · Data last verified:
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Common questions
How many calories are in The Carb Crusher Caramel Nut?
The Carb Crusher Caramel Nut by MyProtein has 353 kcal per 100 g. One serving (60 g) is about 212 kcal.
How much protein is in The Carb Crusher Caramel Nut?
The Carb Crusher Caramel Nut contains 35 g of protein per 100 g — about 21 g per 60 g serving.
Is The Carb Crusher Caramel Nut a good source of protein?
Yes — 35 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is The Carb Crusher Caramel Nut high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is The Carb Crusher Caramel Nut a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does The Carb Crusher Caramel Nut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (7.2 g); points in favor come from fiber (18 g), protein (35 g). Overall that places it in band C.
How much The Carb Crusher Caramel Nut is 100 calories?
About 28 g of The Carb Crusher Caramel Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Carb Crusher Caramel Nut high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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