Other · Nutrition facts

Kapitänssülze

164 kcal per 100 g, with 19 g protein, 11 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High protein
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KapitänssülzeNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
46% of calories
11 g
Carbs
27% of calories
4.9 g
Fat
27% of calories
Macro split
Protein 46%Carbs 27%Fat 27%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar11g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004767000606 · Data last verified:

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4004767000606

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Common questions

How many calories are in Kapitänssülze?

Kapitänssülze has 164 kcal per 100 g.

How much protein is in Kapitänssülze?

Kapitänssülze contains 19 g of protein per 100 g.

Is Kapitänssülze a good source of protein?

Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Why does Kapitänssülze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Kapitänssülze is 100 calories?

About 61 g of Kapitänssülze equals 100 kcal.

Is Kapitänssülze high in sugar or fat?

Per 100 g it has 11 g sugar and 4.9 g fat (2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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