Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004860863023 · Data last verified:
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Common questions
How many calories are in Hähnchen Cordon Blue?
Hähnchen Cordon Blue by K-Classic has 155 kcal per 100 g. One serving (150 g) is about 232 kcal.
How much protein is in Hähnchen Cordon Blue?
Hähnchen Cordon Blue contains 17 g of protein per 100 g — about 25.5 g per 150 g serving.
Is Hähnchen Cordon Blue a good source of protein?
Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Hähnchen Cordon Blue low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Hähnchen Cordon Blue high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Hähnchen Cordon Blue have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Hähnchen Cordon Blue is 100 calories?
About 65 g of Hähnchen Cordon Blue equals 100 kcal.
Is Hähnchen Cordon Blue high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.4 g fat (2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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