Fish & Seafood · Nutrition facts

Jumbo Raw King Prawns

91 kcal per 100 g, with 19.2 g protein, 0 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 74 g
High proteinLow carbIron rich
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Jumbo Raw King PrawnsNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
19.2 g
Protein
76% of calories
0 g
Carbs
0% of calories
2.7 g
Fat
24% of calories
Macro split
Protein 76%Carbs 0%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol147mg49% DV
Sodium712mg31% DV
Potassium272.8mg6% DV
Calcium83.4mg6% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489436294 · Data last verified:

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4056489436294

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Common questions

How many calories are in Jumbo Raw King Prawns?

Jumbo Raw King Prawns by Deluxe has 91 kcal per 100 g. One serving (74 g) is about 67 kcal.

How much protein is in Jumbo Raw King Prawns?

Jumbo Raw King Prawns contains 19.2 g of protein per 100 g — about 14.2 g per 74 g serving.

Is Jumbo Raw King Prawns a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

Is Jumbo Raw King Prawns keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jumbo Raw King Prawns high in sodium?

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

Why does Jumbo Raw King Prawns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (712 mg); points in favor come from protein (19.2 g). Overall that places it in band C.

How much Jumbo Raw King Prawns is 100 calories?

About 110 g of Jumbo Raw King Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jumbo Raw King Prawns a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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