Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489801009 · Data last verified:
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Common questions
How many calories are in Gambas?
Gambas has 103 kcal per 100 g.
How much protein is in Gambas?
Gambas contains 22 g of protein per 100 g.
Is Gambas a good source of protein?
Yes — 22 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Gambas keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gambas high in sodium?
Yes — 672 mg of sodium per 100 g, about 29% of the daily value.
Why does Gambas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (672 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Gambas is 100 calories?
About 97 g of Gambas equals 100 kcal.
Is Gambas a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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