Fish & Seafood · Nutrition facts

Premium Alaska Sockeye Wildlachs

117 kcal per 100 g, with 23.4 g protein, 0 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Premium Alaska Sockeye WildlachsNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
23.4 g
Protein
80% of calories
0 g
Carbs
0% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 80%Carbs 0%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol51.5mg17% DV
Sodium820mg36% DV
Potassium344.1mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489972624 · Data last verified:

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4056489972624

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Common questions

How many calories are in Premium Alaska Sockeye Wildlachs?

Premium Alaska Sockeye Wildlachs by Lidl, Nautica has 117 kcal per 100 g.

How much protein is in Premium Alaska Sockeye Wildlachs?

Premium Alaska Sockeye Wildlachs contains 23.4 g of protein per 100 g.

Is Premium Alaska Sockeye Wildlachs a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Premium Alaska Sockeye Wildlachs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Premium Alaska Sockeye Wildlachs high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Why does Premium Alaska Sockeye Wildlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (820 mg); points in favor come from protein (23.4 g). Overall that places it in band C.

How much Premium Alaska Sockeye Wildlachs is 100 calories?

About 85 g of Premium Alaska Sockeye Wildlachs equals 100 kcal.

Is Premium Alaska Sockeye Wildlachs high in sugar or fat?

Per 100 g it has 0 g sugar and 2.6 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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