Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876286038 · Data last verified:
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Common questions
How many calories are in Jamon Serrano Reserva Loncha?
Jamon Serrano Reserva Loncha by Carrefour has 254 kcal per 100 g.
How much protein is in Jamon Serrano Reserva Loncha?
Jamon Serrano Reserva Loncha contains 27 g of protein per 100 g.
Is Jamon Serrano Reserva Loncha a good source of protein?
Yes — 27 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Jamon Serrano Reserva Loncha keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Serrano Reserva Loncha high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Jamon Serrano Reserva Loncha high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Jamon Serrano Reserva Loncha have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (1480 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jamon Serrano Reserva Loncha is 100 calories?
About 39 g of Jamon Serrano Reserva Loncha equals 100 kcal.
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