Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710538348 · Data last verified:
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Common questions
How many calories are in Jamon De Cebo Iberico 50% De Raza Ibérica*?
Jamon De Cebo Iberico 50% De Raza Ibérica* by Auchan, La cocina en Espana has 331 kcal per 100 g.
How much protein is in Jamon De Cebo Iberico 50% De Raza Ibérica*?
Jamon De Cebo Iberico 50% De Raza Ibérica* contains 28 g of protein per 100 g.
Is Jamon De Cebo Iberico 50% De Raza Ibérica* a good source of protein?
Yes — 28 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Jamon De Cebo Iberico 50% De Raza Ibérica* keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon De Cebo Iberico 50% De Raza Ibérica* high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Jamon De Cebo Iberico 50% De Raza Ibérica* high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Jamon De Cebo Iberico 50% De Raza Ibérica* have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (1720 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Jamon De Cebo Iberico 50% De Raza Ibérica* is 100 calories?
About 30 g of Jamon De Cebo Iberico 50% De Raza Ibérica* equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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