Meat · Nutrition facts

Coppa Di Parma Igo

by Treo

332 kcal per 100 g, with 22 g protein, 0.7 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coppa Di Parma IgoNutri-Score ECompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
0.7 g
Carbs
1% of calories
27 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat12g60% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664042004739 · Data last verified:

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Barcode

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3664042004739

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Common questions

How many calories are in Coppa Di Parma Igo?

Coppa Di Parma Igo by Treo has 332 kcal per 100 g.

How much protein is in Coppa Di Parma Igo?

Coppa Di Parma Igo contains 22 g of protein per 100 g.

Is Coppa Di Parma Igo a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Coppa Di Parma Igo keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa Di Parma Igo high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Coppa Di Parma Igo high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Coppa Di Parma Igo have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1960 mg); points in favor come from protein (22 g). Overall that places it in band E.

How much Coppa Di Parma Igo is 100 calories?

About 30 g of Coppa Di Parma Igo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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