Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414169400007 · Data last verified:
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Common questions
How many calories are in Jamón Serrano Reserva?
Jamón Serrano Reserva has 248 kcal per 100 g.
How much protein is in Jamón Serrano Reserva?
Jamón Serrano Reserva contains 38.1 g of protein per 100 g.
Is Jamón Serrano Reserva a good source of protein?
Yes — 38.1 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Jamón Serrano Reserva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Serrano Reserva high in sodium?
Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.
Why does Jamón Serrano Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1700 mg); points in favor come from protein (38.1 g). Overall that places it in band D.
How much Jamón Serrano Reserva is 100 calories?
About 40 g of Jamón Serrano Reserva equals 100 kcal.
Is Jamón Serrano Reserva a good source of potassium?
It is a moderate source: 370.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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