Vegetables · Nutrition facts

Hummus Red Pepper Single

211 kcal per 100 g, with 5.3 g protein, 14 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 1 snack cup (57 g)
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Hummus Red Pepper SingleNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
5.3 g
Protein
10% of calories
14 g
Carbs
26% of calories
15.8 g
Fat
64% of calories
Macro split
Protein 10%Carbs 26%Fat 64%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium350.9mg15% DV
Potassium193mg4% DV
Calcium35.1mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888670206829 · Data last verified:

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Common questions

How many calories are in Hummus Red Pepper Single?

Hummus Red Pepper Single by Wellsley Farm has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.

How much protein is in Hummus Red Pepper Single?

Hummus Red Pepper Single contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Is Hummus Red Pepper Single a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Hummus Red Pepper Single have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Hummus Red Pepper Single is 100 calories?

About 47 g of Hummus Red Pepper Single equals 100 kcal.

Is Hummus Red Pepper Single a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hummus Red Pepper Single high in sugar or fat?

Per 100 g it has 3.5 g sugar and 15.8 g fat (1.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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