Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29101788 · Data last verified:
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Common questions
How many calories are in Broccoli Spinach And Ricotta Quiche?
Broccoli Spinach And Ricotta Quiche by Marks & Spencer has 221 kcal per 100 g.
How much protein is in Broccoli Spinach And Ricotta Quiche?
Broccoli Spinach And Ricotta Quiche contains 7.3 g of protein per 100 g.
Is Broccoli Spinach And Ricotta Quiche high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Broccoli Spinach And Ricotta Quiche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.
How much Broccoli Spinach And Ricotta Quiche is 100 calories?
About 45 g of Broccoli Spinach And Ricotta Quiche equals 100 kcal.
Is Broccoli Spinach And Ricotta Quiche high in sugar or fat?
Per 100 g it has 2.2 g sugar and 13.5 g fat (6.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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