Vegetables · Nutrition facts

Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais

179 kcal per 100 g, with 5.3 g protein, 14.2 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Pané Aux Legumes Courgettes, Carottes, Petits Pois, MaisNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
13% of calories
14.2 g
Carbs
34% of calories
10.1 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2848505016601 · Data last verified:

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2848505016601

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Common questions

How many calories are in Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais?

Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais has 179 kcal per 100 g.

How much protein is in Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais?

Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais contains 5.3 g of protein per 100 g.

Is Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais is 100 calories?

About 56 g of Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais equals 100 kcal.

Is Pané Aux Legumes Courgettes, Carottes, Petits Pois, Mais high in sugar or fat?

Per 100 g it has 3 g sugar and 10.1 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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