Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414892313681 · Data last verified:
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Common questions
How many calories are in Harina Sin Gluten?
Harina Sin Gluten by Makro Chef has 340 kcal per 100 g.
How much protein is in Harina Sin Gluten?
Harina Sin Gluten contains 4 g of protein per 100 g.
Is Harina Sin Gluten high in carbs?
Yes — carbohydrates provide 92% of its calories (75.8 g per 100 g, of which 0.5 g is sugar). It also delivers 5.8 g of fiber.
Is Harina Sin Gluten low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 75.8 g of carbs come from starch and fiber rather than sugar.
Is Harina Sin Gluten high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Harina Sin Gluten a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Harina Sin Gluten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Harina Sin Gluten is 100 calories?
About 29 g of Harina Sin Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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